Chairs have become an important asset in our homes and offices:
They are used when we want to relax, sit or work.
However, a chair without an adequate backrest can cause chronic back pain.
To solve this problem, I have put together a personal list of the best ergonomic office chairs for back pain to help you choose for your different applications.
The chairs below vary by brand, version and design, but the budget has to be taken into account.
Are you ready?
Now let’s start the countdown…
Top 7 office chairs for back pain in 2020
#1: The role of chairman Hermann Miller
Look at all the seats upstairs, because the best candidate is unique in every way, his first look caught your attention.
The first placed chair is the Embody chair, designed by Hermann Miller. A Greenguard-certified chair promises customers sustainability, standardisation and value for money.
The first thing you notice about the Embody chair is the way it looks. The design is not quite right, and the high backrest surprises the imagination. The narrow back is very innovative, with a plastic spine running over the back.
The spine is designed to simulate and function as a real human spine. It is connected to the back by a support system consisting of an H-shaped structure. These H’s are connected to the spine and the back moves with your movements.
The chair adjusts to your back as soon as you sit in it, improves your posture and gives you the comfort you need during long working hours. The seat relieves the tailbone area and extends the working time to 8 hours.
The armrests are comfortable to rest your hands when you are not working. Incarnation is advanced; it lowers the heart rate, reduces stress. The lumbar support helps reduce lower back pain.
This innovative chair weighs 52 pounds and is available in various exotic colours such as berry blue, apple green, peacock rhythm, black scales, etc.
The chair has a lever for height adjustment, with which it can be brought up to the height of the table. The tilt angle can be adjusted by turning the lever to the right.
Some people like to work closer to the computer screen and others like to work remotely; this lever helps you find the right angle.
Incarnation prevents unpleasant pressure on the legs without turning over, thus maintaining pelvic stability. The armrests can be adjusted up and down by pressing the lower button.
They can move sideways depending on the width of the body to adapt to the height of the user. With seat depths that can be adjusted to different hip lengths and a movable armrest that can be used by a large number of users, Embodus adapts to different sizes, shapes and positions.
The double shaped wheels and the rotating movement make working with this chair a pleasure, so your sitting time is worth it.
The Embody chair is 98% environmentally friendly, which means it is easy to assemble and disassemble and therefore easy to recycle.
In general, the chair is very elegant, adjustable and comfortable, and the greenest chair on the market gets the highest recommendation from me.
#2: Steel racing chair
A strong opponent for an ergonomic backrest, the second place is taken by Steelcase, which is a chair for tasks, especially back pain.
The Living Backrest Technology regulates the shape of the spine and the subsequent movements of the chair. It simulates the shape of your spine throughout your routine, allowing you to feel comfortable for longer.
Sitting down has a positive effect on the muscles and increases the blood flow to the brain.
A special foam on the back promotes air circulation and the elastic edge of the seat reduces pressure on the legs when bending or sitting down.
It balances heat and humidity and gives you comfort all day long without a single drop of sweat. The armrest helps reduce wrist and elbow creases, which occur very often during work.
The adjustable lumbar support supports the lower back, providing extra support. Available in five different colors, this 48-pounder can lift 200 pounds from the user.
The chair shows a miracle in the angle of inclination. The natural sliding system tilts and pushes the seat forward, allowing you to sit down and remain visually oriented.
This reduces the strain on the spine, leading to different postures. The fact is that there should be a distance of two fingers between the back of the knee and the edge of the buttock, so that blood can continue to flow.
The most amazing feature for conversations is the elasticity of the lower back, which allows the upper and lower back to be adjusted simultaneously so that both ends of the back are constantly supported.
The armrest can be lowered, raised and rotated at a certain angle. The seat tilt function allows the seat to be folded down and remain in various positions.
Pneumatic height adjustment helps to climb according to the computer table. The steel housing is certified SCS Indoor Advantage, the standard for furniture.
This increases the basic value of this recyclable chair up to 94%. In the base there are 5 solid spokes with a double cast wheel cap, which are used to move the user over short distances.
The chair is one of the best back support chairs. It is multi-adjustable and offers you the great comfort you need at work.
#3: Hermann Miller Aeron Group Chairman
Because back pain has become a useless part of your daily life, Hermann Miller offers you an Aeron chair to prevent you from complaining of back pain, tension in the neck, and numbness in the shoulders.
Aeron uses a neat fabric on the seat and back that provides excellent support without creating pressure points on the body. The chair has the shape of a backrest and fits perfectly.
The cascade design of the seat cushion does not interrupt the blood flow to the thigh and resembles a net trampoline without a jump.
The curved seat shell is the most important catalyst for your efficient work without a drop of air escaping after long hours. The lumbar backrest glides up and down and helps you withstand long-term pressure.
Available in carbon and aluminium frames and in generous metallic colours, each chair has a unique look wherever you place it.
The armrests have a leather cover that can be turned to different angles with the height adjustment. Adjusting the seat pan lock increases the flexibility of your movements when getting up from the lying position.
The tilt lock is available in three positions, so you can tilt for a short nap or lean at small angles while watching TV. You can use the vertical tilt to work continuously and ensure an upright position.
The anti-tilt device at the rear allows you to turn while tilting. The chair is adjustable in height so that you can be brought to the right height.
Designed to provide style and comfort, the chair is guaranteed for 12 years, allowing it to rotate.
The 55-pound Aeron chair is supported by 5 spokes with a hood and double 2.5-inch diameter wheels that can move on any floor.
After years of research and testing, the department has reached the first place on the list with a high price tag that proves its value for money.
#4: Department Back-Office Amazon
The next chair on our list is the AmazonBasics high back chair. High backrest with soft leather lining for all day standing. The glossy black leather gives the room a representative appearance.
The chair rests on a long steel tube that forms the basis of a seat pallet that can carry up to 250 pounds. The seat shell is filled with a comfortable foam that doesn’t crack even after thousands of hours of sitting.
Your wrist is cared for with thick, foam-covered armrests that help you during your mini breaks where you can lean back with your hands.
The armrests must be screwed to the sides and cannot be adjusted in height. This AmazonBasics model is only available in black and offers 360 degree rotation.
The assembled chair weighs 35 pounds and takes 15 minutes of your decent time. Installation is simplified by the user manual supplied with the appliance.
These are double nylon wheels, so it’s not that hard to move around on thick carpets and wooden floors.
The lumbar support is not only a support, but also a painkiller for anyone who is tired of back pain. The hydraulic height adjustment has been increased from 41 to 45 inches, which means extra inches for shorter lengths.
The chair rises up to 20 centimetres above the floor, which is comfortable even for tall people. Pull the lever to the right and tilt it back to the desired angle for optional force extension.
Return to the starting position by leaning forward and pulling back at the same time. The adjustable handle under the seat allows the backrest to be rotated more or less easily, depending on which side you turn the handle.
The vinyl upholstery and the height are also suitable for neck support. Supported by five stable covers and high-quality moulded plastic, the chair provides a solid base for the user, who does not move even after small movements while sitting.
In summary, a chair is a good choice for back problems.
#5: ErgoHuman Senior Back Office Chairman
Our next candidate for fifth place is the high-back chair from Ergohuman. The mesh fabric backing removes sweat stains on the back.
The innovative backrest design resembles the wings of a butterfly supported by a sturdy metal rod, allowing you to sit all day long. The curved design provides separate support for the lower back.
Thanks to the soft seat, you no longer get tired of sitting. You can order it in different grid colours such as blue, black, burgundy, copper green and grey.
Extra comfort is provided by the headrest with a cushion that is used when the back is tilted. The total weight of the chair is 64 lbs and offers a twist of up to 200 lbs.
To adjust the height, simply pull the lever on the right-hand side. The double curvature also acts as a lumbar support for the back. The headrest moves at different angles, both in sitting and lying position.
By tilting your back you can lean back if you want to relax. The chair has adjustable armrests that can change the angle, and the height adjustment knob is used to lift the chair.
Now turn the workstation to increase physical activity, as the chair allows full 360 degree rotation.
The chromed star base supports all the weight with double nylon wheels and makes you mobile at work without leaving your chair.
Frequent touching of the feet is recommended to prevent numbness and promote blood circulation, so you should adjust your height to achieve this goal.
When quality is more important than budget, this chair will probably end up in your shopping cart.
#6: Alera EtrosSeries Office chair
Alera brings in her new Etros chair for $200. The chair has a dirt-repellent polyester backrest and a seat shell that increases the comfort of your undercarriage and back.
The full back of the fabric provides support and air circulation, while providing the necessary resistance to last 8 to 10 hours.
In black, the chair has curved polypropylene armrests that support the armrests.
This 43 bar gives you a rotating movement to smooth out your rotation. From there you can buy a lumbar support cushion.
Contact with the ground is maintained because the backrest leans backwards in a ratio of 2 to 1 at the seat. The multi-function adjustment lever is used to adjust the height, while the same lever can be used to tilt backwards a certain angle.
Double cast nylon castors in combination with five cap feet allow swivelling movements over short distances.
Use the fold option to tilt and enjoy the Power Nap. To return to the starting position you must simultaneously advance and adjust the lever.
A 35-inch chair can reach 39 inches. The lumbar support is also designed to help you get rid of the constant pain in your lower back.
The armrests of the curved hinge can be lifted with a lateral lever and lifted accordingly. With the price tag in mind, you can sit for 8 hours a day without any problems.
If you are tired of constant back pain and numbness and you can’t afford a $300 chair, that’s fine.
#7: Backseat desk list
H&L offers a solution for back pain that receives positive feedback from users. The seat cushion does not need to be washed to leave the seat.
The mesh fabric cools your back to prevent heat and moisture build-up, and the ergonomic design is strong enough to carry your weight for hours, with an occasional twist.
It has an adjustable headrest to prevent neck pain, while the raised arms provide essential support for the hands. The chairs are available in silver grey and black and prove the combination of design and style.
The backrest is the best part of the chair, and its easy assembly makes it easy. The construction is strong enough to carry up to 220 pounds.
The double wheels with white rims are smooth enough to glide over carpets and wooden floors.
Sleeping has become easier because the lever in the lower part of the body allows a slight oblique movement and the lumbar region also supports the lower back.
The advanced adjustable headrest is a special feature. The lever makes it possible to increase the height according to the height of the person, thus ensuring long-term comfort. This has helped loosen the tension around the neck that you feel when looking at computer screens.
The tilt adjuster at the bottom helps both to tilt down and to lean against the headrest. For shorter people, the height can be lowered using a hydraulic lever to improve circulation.
With the voltage adjustment in the lower part you can adjust the voltage of the turning movement. If the armrest is tilted backwards, it fits wider people, making the seat cushion wider.
H & L Office, known as a supplier of office chairs, is listed by inserting the back of the chair that meets the individual needs of each user.
Conclusion for a better ergonomic chair for back complaints:
These chairs are very necessary for all users who regularly suffer from back problems in their daily lives.
Each chair has the right to remove these sprains from the back and restore the spine to its original shape.
The chairs do not rotate their backs any further, which eliminates the threatening upper body posture.
Taking all the details into account, I have classified these people according to their effectiveness in relieving back pain.
The different price tags offer the necessary flexibility to all users who cannot afford a branded chair instead of sitting down for cheaper chairs.
I hope the exam helped relieve your back and make your spine more elastic.
Thank you very much. A happy day for…
Frequently asked questions: Better office chairs for back problems
- How can these chairs help us reduce back pain so easily?
As mentioned above, all chairs are ergonomic, i.e. scientifically designed to reduce pressure on the back of the body. If you work without a soft and comfortable backrest, not only your back but your whole body can get injured and this type of chair ensures a good blood supply to your body. Thanks to their unique and very attractive properties, these chairs are designed to relieve back and neck pain.
- How many of these chairs have a height adjustment?
Almost all of them. It doesn’t matter if you’re tall or short, because we all have to adjust our seats to work more efficiently, and you can do that with any one of these chairs.
- Sometimes I want to take a nap, so that the chairs that offer office chairs give me the best headrest?
We all like to take a nap to relieve the stress. It is very important that the chair we buy has the right headrest, because a nap in the wrong chair can lead us to the hospital. You can choose almost all of these chairs, but if I have to offer you the best, you should choose the Ergohuman high chair for the office. This chair has a unique design for a headrest that can make anyone fall in love.
- I have to work a few hours, and I worry if I sweat if I sit too much on one of those desk chairs?
You don’t have to worry about the sweat problem. I used to not even buy an ergonomic chair because I used to play all the time without worrying about my back, but now, after buying an ergonomic chair, this problem is solved. One of the most important advantages of an ergonomic chair is that you feel fresh in the back when you sit on it. So don’t worry, because you won’t sweat even if you keep using this chair for work.
- I’m thinking about buying an extra lumbar support cushion. Do I have to buy them, or do I get them for free if I buy one of these chairs?
If you’re hoping to get one of the best lumbar cushions for free, you’re wrong, because few companies offer accessories. If you have a problem with your lower back, it is better to buy extra support for the cushions, because although these chairs are correct, it is always better to take care of your body.
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